31 Deep Questions to Ask Yourself
Are you looking for deep questions to ask yourself?
Asking yourself deep questions is the perfect way to connect or reconnect with yourself. This is NOT meant to be EASY. It’s meant to challenge you.
To know yourself is where your real power unlocks. Once you know yourself, no one can take that away from you.
In order to make this a bit more comfortable, make it vibe. Go to a quiet place where you can be alone, light a candle, take a deep breathe, make a cup of tea and be honest with yourself.
Being alone with yourself is one of the most POWERFUL and AMAZING things you can do for YOURSELF. The best thing about this process is, it’s just you and yourself. I promise this is one the best form of therapy.
There’s no one to tell you that something is right or wrong, good or bad or enough or not enough. YOU ARE ENOUGH!
This post is all about deep questions to ask yourself!
1. What do you love about yourself?
2. What’s something that you are dealing
3. What are your triggers?
4. Which friends push you towards your purpose? Which ones pull you away?
5. How can you be better for yourself?
6. How can you incorporate self care into your daily routine?
7. What do you love about your job?
8. Why do you compare yourself to others?
9. Who do you need to forgive? (This includes yourself)
10. What can you spend more time doing?
11. What do you not spend enough time doing?
12. How can you be more discipline?
13. What makes you feel alive?
14. How can you build your dream life?
15. Where do you see yourself living in the next 5 years?
16. How can you dig into your passions?
17. How are you showing up for yourself?
18. What/who do you NEED to say NO to?
19. When is the last time you have called a good friend/family member?
20. What can you do to continue your healing journey?
21. In a perfect world, what would you be doing?
22. What are you grateful for?
23. How are you taking control of your life?
24. What are you most afraid of?
25. What is the most important thing right now?
26. How can you use your gifts to help others?
27. How much sleep are you getting?
28. What stresses you out?
29. When is the last time you have let yourself cry?
30. What do you like to do for fun?
31. What’s the one thing that is weighing you down?
I know these are deep questions to ask yourself, but it’s so worth it!
Sooo what now?
Grab your journal or device and start with one question. Write the first thing that comes to your mind. Be present with yourself. Truly, be honest with yourself.
Understand that the it’s okay for this to be difficult. It’s hard to look at yourself in the mirror, but so necessary.
Be gentle with yourself. Forgive yourself for the mishapps and grow from them.
Talk it out!
Let’s be real, sometimes journaling isn’t enough. It’s a great start, but feel free to talk to someone or people you trust like a friend, family member, mentor, coach, etc.
Sometimes you need another perspective or just someone to listen. Whatever the case is, talking it out is always a good idea.
This post was all about deep questions to ask yourself!
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