What To Eat At Night When Hungry
Get ready to learn all about what to eat at night when you’re hungry.
Let’s be real, those late night cravings come when we least expect it or maybe you even anticipate them and you end up eating the entire bag of chips or entire pint of ice cream or maybe even both!
You get hungry at night because you’re not eating enough throughout the day. When you don’t eat enough throughout the day this leaves you with no choice but to eat everything in sight at night.
Let’s change that! Let’s get into the healthy alternatives that will satisfy those late night cravings, are super affordable and save your waistline.
This post is all about what to eat at night when you’re hungry!
1. Focus on your protein!
I know you wanna grab the chips because they’re easy and convenient but save yourself the trouble, girl!
Whenever you’re hungry, protein is your best friend. It’s the macronutrient that will fill you up and help you stay fuller longer.
Start thinking about high protein snacks like yogurt parfaits with mixed berries, almond butter and granola. You can even add some whipped cream on top!
Yes, you can still enjoy your favorite dessert and the chocolate but make a high protein dessert.
A few other snacks include
protein berry smoothie
an apple with almond butter
tuna salad with whole grain crackers
lunch snack packs with a meat stick, cheese and crackers
Hard Boiled eggs and a handful of nuts
Get creative and make it your own!
Now to the good snacks that you’ve been waiting for….the fun snacks!
What’s a late night craving without a few fun snacks?
If you have a sweet tooth her are a few recommendations…
1. SmartSweets
If you haven’t tried SmartSweets, you are missing out! Think candy but BETTER.
No junk, fillers, artifical ingredients. Just clean candy with only 3G of sugar!
You can find them on Amazon, Target, Walmart, etc.
2. Simple Mills Sweet Thins
pov: you want an Oreo but you grabbed the Simple Mills Sweet Thins instead. These Sweet Thins are pretty identical to the taste of an Oreo but the ingredients are WAY cleaner and less than 10 grams of sugar per serving!
The next time you’re craving something sweet, grab these!
3. Siete Mexican Shortbread Cookies
These Siete Mexican Shortbread Cookies are chef’s kiss. These taste exactly how they sound.
The best part is they’re made with Almond Flour & Coconut Sugar. Gluten free cookies with no refined sugar…yes please!
4. Sweet Loren’s Cookies
Sweet Loren’s is PERFECT cookie. If you have a major sweet tooth and want to bake some cookies, these are your go to.
Yeah, you read the package right only clean ingredients. Say goodbye to the added BS and indulge in a cookie that you can actually enjoy.
5. Heavenly Hunks
I’m sure you’ve seen the bags of Heavenly Hunks at Costco or Target. These are perfect when you want a soft cookie bite that will curve those late night cravings and actually leave you satisfied.
These is convenient version of the making chocolate chip oatmeal cookies at home!
6. SkinnyDipped Almonds
The perfect combination of sweet and salty. Whether Super Dark + Sea Salt is your jam or Lemon Bliss is more your vibe, nuts are nutrient rich!
These are a great source of fat and protein while still being low in sugar from the coating.
If salty snacks are more your jam, tap into these!
Lesserevil Popcorn
If you only eat one kind of popcorn for the rest of your life, let it be LesserEvil. These is premium tasting popcorn will actually leave you speechless. The Butter Flavor is the best
Uhm there’s only 40 calories in 1 cup?? Perfect for late night snacking. Time to dig in!
2. Whole Cashews
A handful of nuts might just do the trick. Before you reach for those potato chips, pause.
Grab a handful of nuts and your cup of tea and go to bed.
3. Parm Crisps
If you’re craving cheese or that cheesy flavor, this Parm Crisps are healthier version of cheese.
Think a cheesy chip or an actual piece of cheese in the form of a chip but healthier.
You’re getting the nutrients from the cheese but the clean ingredients to go with it.
4. Rice Cake Minis
So you ate the entire bag of chips, now what? Let’s try to choose a healthier alternative that will add nutrients to you’re body.
First, these are pretty low calorie so if you are someone that habitual consumes a large amount of chips at night.
Not to mention, these are top quality provide you with 22g of whole grains per serving.
5. Chomps Meat Sticks
When in doubt, reach for protein. Chomps Free Range Turkey has zero sugar and less than 100 calories per meat stick. This is one of the snacks you eat at night when you don’t know if you’re hungry or not and you need a little something to munch on.
Seriously, the cleanest turkey jerky stick ever.
This post was all about what to eat at night when you’re hungry!
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